Integrative Health Coaching can help you create lasting change!

Coaching provides you with a resource to help you find ways to juggle all the domains of your life including work, family, personal and professional development and self-care, so that you can find the time to do the things that help you feel your vibrant and healthiest best.

Integrative Health Coaching Sessions:

Coaching is proven to help people be successful in achieving personal growth and creating wellness patterns that can last a lifetime. The coaching process is a unique experience that helps you grow in your awareness of what’s most important to you. It asks you to tap into the resources and strengths that you already have and calls on you to be accountable for your success.

Before our first session we’ll talk about your health concerns, what you want to change, and explore whether or not this is the right time for you to begin coaching.

I offer the first session for free to give us both the opportuity to explore whether or not we’re a good fit for working together and how ready you are to make changes. It’s up to you to take action and you’ll decide if you’re committed to doing what it takes to reach your goals.

The First Step:

Schedule a Complimentary Consultation by booking online or call to make an appointment. This will be a compelling conversation to help you better understand the coaching process.


Schedule your FREE Discovery Session online,  then read and sign the coaching agreements. In our First Session we’ll talk about how we’ll work together and you’ll help me better understand who you are, and what you want for your health and well-being. This session will take about an hour, depending on the individual.


Once you’ve received the gift of a Discovery Session Coaching with Leslie, you’ll have an understanding of how the coaching alliance works. You’ll be given the option to schedule, decide later, or not move forward with coaching at this time. If you move forward, payment will be due when you schedule your next session and on a monthly basis thereafter.

Please feel free to contact me about Integrative Health Coaching.  I’ll be happy to tell you more about what that means, and how I can help you. You can also schedule a FREE phone call to learn more!

* In Person Sessions available in Raleigh, NC and limited local areas. Please ask for details!